(Wednesday) 6:00 pm - 7:00 pm HST
560 N Nimitz Hwy, Ste 117A, Honolulu, HI 96817
Do you say “yes” when you want to say “no”? Do you wish you could get out of certain responsibilities and commitments but just don’t know how to – without feeling guilty? Many of us have been conditioned to live our lives according to others’ rules (society, perceived authorities, traditions, parents, cultures, spouses, etc.). This creates perceptions on how we should live our life and by doing so, we get caught up in living outside of our true selves. You are not destined to be a doormat forever, especially if you choose to put forth the effort to learn the skill of how to say “no” and why it’s sometimes the best thing you can do for yourself. If you don’t value your time and energy, no one else will. Come and learn how to get on the “no” train and feel good about it.