If you are facing challenges in your life that you feel you have no control over, you likely feel down when you think about them. Use your ability to shift your focus at will, and turn it onto the power of “I am.” Instead of saying, “I am stressed. I am sad. I am angry,” begin affirming (The word “affirmation” means to make “firm in one’s mind”) – “I am doing the best I can. I am seeing more support come forth. I am finding new ways to cope. I am in charge of how I look at this situation. I am blessed in other ways.” What is a positive “I am” that you can affirm today?
I Am Happy
808.436.8234 smile@YourHappinessU.com
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Lunar Eclipse Super Moon: Sunday, January 20 at 7:16pm HST
ErinAssistant, , Blog, Alice, Alice Inoue, astrology, eclipse, emotions, full moon, life, Lunar Eclipse, moon, pallas, relationships, super moon, uranus, 0
We have an eclipse and a supermoon imminent. Eclipses bring an emotional reboot – kind of like how we...
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Voids Create Value
admin@ardentpoint.net, , Blog, adult, Alice, Alice Inoue, child, Happiness, value, voids, 0
Do you remember how you had certain yearnings as a child? Did you ever see the correlation between your...
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When is it “okay” to quit?
admin@ardentpoint.net, , Blog, Inspirations, Alice, Alice Inoue, quitting, 0
When is quitting the right thing to do? Or do we just hunker down and persevere through the challenge?...
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Project Happiness 2014 | Affirmation #5
admin@ardentpoint.net, , Blog, Inspirations, affirmation, Alice, Alice Inoue, purpose, 0
“Everything I am doing or not doing is serving a purpose.” Click on the thumbnail image above to watch...
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Why Me? Why Not Me? by Alice Inoue, Founder of Happiness U
ErinAssistant, , Blog, Alice, Alice Inoue, coronavirus, covid-19, economy, hidden blessings, life, perspective, thankful, why me, 0
Some people are dying while others are thriving. Some have lost their jobs while others still have theirs. Some...
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The Best of Mindful Moments by Alice Inoue
ErinAssistant, , Blog, Alice, Alice Inoue, books, mindful moments, 0
Dear Friends, We are happy to announce that Alice’s ninth book, The Best of Mindful Moments, is now available...
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Stop Fearing the Worst by Alice Inoue, Founder of Happiness U
ErinAssistant, , Blog, Alice, Alice Inoue, challenge, control, fear, manifest, perspective, visualize, 0
From the most painful and unfair to the most challenging and heart-wrenching—all the difficult and complex situations that arise...
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Is This You? by Alice Inoue, Founder of Happiness U
ErinAssistant, , Blog, Alice, Alice Inoue, bedtime procrastination revenge, self-care, sleep, social media, 0
There’s a phenomenon that I’ve noticed. Most people know they need a full night’s rest to feel their best...