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ON THE EXTREME EDGE OF SANITY: Imagine that you are walking along the edge of a cliff. To your left is solid ground and sunshine, and to your right is an abyss of deep darkness. Has it been harder than ever to keep your focus off of the darkness? If you’ve been teetering on the edge of sanity with each layer of challenge and complexity that comes into your life, you are not alone. While it may be tempting to explore the negativity (because sometimes it just feels so good to blame, feel sorry for yourself, and rant and rave till you’re heard), be careful not get caught in a dark place that you can’t find your way out of.

Be diligent with your focus these days more than ever. Focus on what is working in your life – that which is abundant, good, stable, calm, graceful, loving, productive, and supportive. Empower yourself by making choices that support what you want more of, otherwise one misstep will take you off the edge and into the chaotic web of fearful thoughts, and words. The edge is sharp and the path is narrower than ever these days. Challenge yourself to be ever mindful of your thoughts, your words and your actions.

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