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WHEN ALL YOU WANT TO DO IS GIVE UP AND CRY BECAUSE YOU LOOK UP AND ALL YOU SEE IS HELL…

Ahhh… there are times in life where you feel you can pretty much handle all the challenges and stress, and there are also times when you wonder how you will get through another day holding it all together – and if it’s even worth it.

If today is one of those days, it can help to take a moment to own your journey, no matter what your situation. Take a deep breath as you’re reading this and embrace “what is” – all of it: the frustration, pain, the regrets, the unfairness, and the complexity of the situation, and then exhale as you “let it all go.”

Let go of the control. Let go of the expectations. Let go of the need to retaliate. Let go of fear of the unknown. Let go of everything that is taking you away from focusing on what you need to do right now to get you through this stretch of life intact…and remember, the Sun is always there! Keep looking for the light!

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