OH NO! IS IT GOING TO BE OKAY? If you are worried about something and keep seeing it going the way you don’t want it to go, it’s because you are listening into the the fearful, inner voice that delights in being heard and conjuring up negative images. When you are worried, this voice uses it as fuel to distort reality and spin stories that are absolutely NOT TRUE.
As soon as you become aware that you are doing this – STOP! Consciously tune into the quieter, yet wiser, enlightened voice that too often gets drowned out. You’ll know you’re listening to the right voice when you get that feeling that you’re going to be fine, that the situation is going to be fine, and that there’s nothing to really worry about.