CUT OUT STRESS: Think twice before you judge others. Even though there may be a particular person who stresses you out or irritates you, it’s helpful to ask yourself whether you may be perceived as a source of someone else’s stress or irritation.

Since many of our interactions involve other people, it’s wise to think twice about our judgments. We create stress when come from a place of ego and think our way is the only way. When we take the time to reflect and see that we do similar things to others, we find a more neutral emotional place . The more reflective you are, the more realistic your expectations of others will be and the less stress and irritation you will accumulate.


Leave a reply

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.


We're not around right now. But you can send us an email and we'll get back to you, asap.


Log in with your credentials


Forgot your details?

Create Account