Mercury Retrograde (12/3-12/22) is a time to slow down and be more conscious of our thoughts, words, and actions and it’s perfectly timed to show up in December, the last month of the year. To better match the energy, honor the “re’s.” For me, it’s REFLECT, RELEASE, RECOVER. What three do you need to adopt?
HEARING ABOUT THE BALLISTIC MISSILE SCARE TO HAWAII, WHAT WERE YOUR FIRST THOUGHTS? If you were one of the...
Recently, I’ve heard many people judging their feelings to be wrong, and by doing so, create an internal dynamic...
Waiting around for things to happen can become a habit. Waiting for things to align can take years. “When...
Are there “rules” on how you should feel? I have noticed a theme lately and whenever I do, I...
While there are many reasons why you might experience stress, here are three reasons that I have observed to...
As one begins to develop a stronger mind-body connection, the next step, besides discovering how one feels and connects...
When you are upset about something, do you suppress your feelings, hold resentment and feel horrible on the inside,...
The equinox is the halfway point of the astrological year (September 22) and you may be feeling its effect....
