Remember that every moment of every day is what makes up your life. Your life is not going to happen someday in the future. It’s happening right now. So, the present is what deserves your attention—the boring, the frustrating, and the challenging, right alongside the exciting and the loving.

Today is made of your memories. If you always notice and focus on what you don’t like, you’re creating some pretty unhappy memories. There’s always tomorrow, you think—but how do you know for sure? Special moments are happening right now, today. Find them amidst the hardships, or you’ll lose them forever.

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