According to a survey of 68,000 people, 59% of people don’t. Although it’s easy to pass on bed making because you think “no one will see it anyway,” did you know that something as simple as making your bed in the morning can improve your life? Why? Because there are many things out of your control each day, but starting your day off by taking positive action sparks the first feeling of success and gets the day off to a good start.

As well, whether you had a great day or challenging one, if you come home to a messy bed your metal state drops lower as you see and then lay in your messy bed. However, at the end of the day, seeing a ”made bed” helps to create a positive state of mind. Though the day may have been messy, you will end the day with a neat bed – the sacred place where you will rejuvenate for the night.

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