The Youthify Face Club Monthly Membership

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Course Content

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Introduction to this Course 5 Topics

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Introduction to this Course

What is Face Yoga?

FAQ’s, Cause of Aging, Facial Mapping

Homework and Recommended Product

Class Two – Lymphatic System 6 Topics

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Introduction to our Lymphatic System

Dry Brushing for our Face

Gua Sha for Depuffing

Flapping, Tapping, and Whipping for Depuffing

Seven Acupressure Points

Bonus Video – Acupressure Points

Class Three – Muscle System 4 Topics

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Introduction to our Facial Muscles

Lower Face Exercises (8)

Upper Face Exercises (8)

Bonus – Facial Exercises

Class Four – Skin System 4 Topics

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Introduction to the Skin System

Our Skin’s Microbiome

Facial Massage Techniques (12)

Bonus – Massage Techniques

Follow-Along Exercise Videos 6 Topics

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30 -Minute Exercise Routine

Hands-Free Exercise Routine

Warm Up And Facial Tension Release

Acupressure And Closing Meditation

Muscle Toning Exercises

More BONUS Videos 3 Topics

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Lesson Content

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How to put on moisturizer

Tips of usage of Face Tools: Dry Brush, Gua Sha, and Roller

Gua Sha Routine (follow-along)

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