The Youthify Face Club

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Not Enrolled

Price

$297.00

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Welcome to the Youthify Face Club!

Continue your course content below, and don’t forget, if you want access to monthly LIVE Face Yoga trainings with Alice, click here to enroll for just $60/per month

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Course Content

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Welcome To Youthify Face Club 5 Topics

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Lesson Content

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Introduction to this Course

What is Face Yoga?

FAQ’s, Cause of Aging, Facial Mapping

Tongue Posture

Homework and Recommended Product

Class Two – Lymphatic System 6 Topics

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Introduction to our Lymphatic System

Dry Brushing for our Face

Gua Sha for Depuffing

Flapping, Tapping, and Whipping for Depuffing

Seven Acupressure Points

Bonus Video – Acupressure Points

Class Three – Muscle System 4 Topics

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Introduction to our Facial Muscles

Lower Face Exercises (8)

Upper Face Exercises (8)

Bonus – Facial Exercises

Class Four – Skin System 4 Topics

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Introduction to the Skin System

Our Skin’s Microbiome

Facial Massage Techniques (12)

Bonus – Massage Techniques

Follow-Along Exercise Videos 6 Topics

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30 -Minute Exercise Routine

Hands-Free Exercise Routine

Warm Up And Facial Tension Release

Facial Massage

Acupressure And Closing Meditation

Muscle Toning Exercises

Course Content

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