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Restorative Yoga and Yoga Nidra with Lani Kwon, MA
January 12 @ 2:00 pm - 3:30 pm HST$25.00
Lani Kwon, MA, RYT of Creating YOUR Calling® LLC and Laura Christine, RMT, RYT of Light of Conscience come together for a deeply healing class of Live Mantra and Restorative Yoga + Yoga Nidra. Lani will lead you into restful postures to calm the mind, body, and spirit. She will also facilitate a lying down Yoga Nidra meditation known as conscious yogic sleep. Throughout the class and meditation, Laura Christine’s mantra music will heighten healing vibrations.
Bring a yoga mat, blanket, strap, and block if possible.
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Lani Kwon and Laura Christine
Laura Christine, RMT, RYT is a healing musician and Reiki Master teacher, who focuses on the power of mantras to provide quick and direct connection to the Divine within us all. Her mission is to raise consciousness into Conscience and connect Wayshowers from all walks of life. “Together, we can change the world and, together, we are One.” http://www.LightOfConscience.com.