december, 2015

20dec3:30 pm4:30 pmClass ClosedBanish Stress & Worry 101


(Sunday) 3:30 pm - 4:30 pm HST


Happiness U

560 N Nimitz Hwy, Ste 117A, Honolulu, HI 96817

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Event Details

101-Banish Stress & Worry

Do you worry about things that you have no control over? Do you live each day with more than an average amount of stress because you worry about the outcome of something? Worry is our most common daily mental activity and holds us back from inner freedom and happiness. It is the greatest misuse of our mental energy, not to mention a complete waste of time. This class is for you if you’d like to take steps towards trusting life more, right now, in the present moment – instead of hoping for the day when there is nothing in your life to worry or stress out about (which will never happen). Any worry you have is simply anxiety based on an idea you have in your head, a scary story that hasn’t happened yet, which in turn leads to more stress. Come and find a new perspective so you can enjoy more and worry less.


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