(Wednesday) 7:30 pm - 8:30 pm HST
560 N Nimitz Hwy, Ste 117A, Honolulu, HI 96817
Do you have any of the following types of guilt? Financial guilt – when you buy something frivolous for yourself, or pay more for convenience sake; friend and family guilt – secretly dislike certain members of your family, or purposely avoid contact or kid guilt – take a yoga class instead of doing something with them, or have to work during an important event for your child. You may even have a general free-floating guilt or sometimes allow others to put guilt trips on you. None of which feels good! Guilt is an emotion that arises when we unrealistically assume that what we have done (or not done) is bad, when in fact, it’s our perception that’s imbalanced. This class is for you if you are ready to say goodbye to guilt and develop new, healthier ways of looking at your actions.