(Saturday) 2:00 pm - 3:15 pm HST
Happiness U - SALT
675 Auahi Street, Suite E3-205, Honolulu, HI 96813
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Holly Harding, INHC, AADP, is
Holly Harding, INHC, AADP, is an integrative nutrition and holistic skincare expert. In her course, “How to Slow Down the Aging Process and Take 10 Years Off Your Face,” Holly shows how diet can effect premature aging of the skin and through a “spa day” type format, provides a full holistic facial experience with 100% natural, non-GMO skincare products that incorporate superfoods from Hawai`i, and healing rose quartz crystals. A fun, relaxing, and informative hour of self care.
*Note: Please bring $5 in cash for your 5ml skincare sample of the full regimen, to try in class and take home.
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Holly Harding, AADP, INHC is an Integrative Nutrition Health Coach and innovator of The H Lyfe Method,® who specializes in both individual and corporate wellness programs. After 15 years of working in corporate marketing and owning her own Hawai`i manufacturing company with 45 employees, she went on to pursue nutrition training from The Institute for Integrative Nutrition. Holly fully understands the challenges and importance of a balanced, healthy lifestyle and the effects it can have in the workplace. The H Lyfe Method® is a trademarked evaluation system and health promoting program that analyzes individual’s inherent traits, genetic indicators, ayurvedic categorization and lifestyle to achieve health, happiness, balance and fulfillment. In this unique process, The H Lyfe Method® teaches individuals information about themselves that ultimately leads to self-growth and realization, ideal weight and so much more. Through The H Lyfe Method’s® proprietary evaluation, an amazing, individualized food and supportive lifestyle program is created that works for each individual’s own biochemistry and goals.