(Saturday) 4:30 pm - 5:45 pm
RSVP To This Event
Please Click Yes to RSVP
Book Your Ticket
Scientific evidence is mounting –
Scientific evidence is mounting – that moving our bodies changes our brains, and it is one of the best ways to foster a chemical reaction that leads to happiness. Dopamine, a chemical in the brain, is necessary for us to feel pleasure and happiness, and we help to release dopamine in our brain by moving. So, let’s shake it up and meet in the parking lot in Kap`iolani Community College, across from Diamond Head Theater, for a quick talk about movement and the latest on how it affects us positively, and let’s have a class while moving our bodies. Wear comfortable clothing and shoes and bring water. Nothing strenuous, just some walking, breathing, stretching, and fun and simple movement.
Fort Ruger Pathway
TO RSVP FOR THIS EVENT:
- RSVP option is for Happiness U dues-paying members with unlimited access only.
- If you are not a dues-paying member with unlimited access, reserve your space through the BOOK YOUR TICKET option.
- Click “Add to Cart”
- Click on the little shopping cart icon in the upper right hand side of our website (in the navigation menu) to proceed to checkout and complete your purchase.
Email us if you have any further questions at firstname.lastname@example.org