(Sunday) 2:00 pm - 3:00 pm HST
Happiness U - SALT
675 Auahi Street, Suite E3-205, Honolulu, HI 96813
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If yoga for the body
If yoga for the body gets us more limber and helps loosen our bodies up so we have less pain and more flexibility, then think about mind yoga as something that can help us be limber in thought. Let’s learn and actively practice mind “poses” in this class to help us break up with stress, gain clarity, relax the monkey mind, or put focus on a new vision.
- RSVP option is for Happiness U dues-paying members only.
- If you are not a dues-paying member, reserve your space through the BOOK YOUR TICKET option.