No one likes discomfort.  However, it’s important not to allow feeling uncomfortable stop you from doing or saying what is true for you. It’s wise to face the discomfort now, embrace it, and do what you know inside is right for you. If not, you will continue to attract challenging lessons into your life.

For example, if you feel too uncomfortable to say “no” to someone who doesn’t appreciate your time or energy, you are neglecting your truth. Saying “yes” to them when you really want to say “no” will attract increasingly greater frustration until you finally get the “lesson” and learn to say no. If you can embrace some discomfort today you’ll avoid some frustrations tomorrow.