Everything you do takes time (literally). How are you using your time? Remember, no matter what you do, you exchange your life force for it. So, whatever you do, make sure you’re benefiting.

It’s not about how you are relaxing, so don’t beat yourself up for that because you need to recharge. Look for where you are losing energy by spending time on people or situations that drain you or don’t appreciate you. Sacrificing your valuable energy is not admirable. It’s a simple way to guarantee you won’t have the energy to get to where you want to go in your life.