HEADED IN THE WRONG DIRECTION? If you are in a situation where the outcome is out of your control, and you can’t stop imagining exactly what you don’t want to happen, reset right now. Move away from the fearful inner voice that delights in scaring you. All it does is distort reality, make up stories that are not true and take your emotions on a roller coaster ride.
Turn Towards Love by Alice Inoue, Founder of Happiness U
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