Are you facing a challenge? Have to make a decision and feeling pulled in two? Perhaps you aren’t meeting your personal expectations of yourself and are feeling down. If so, stop frustrating yourself with the reality of what is. It doesn’t help.
No matter how complex and challenging your situation, you will move through it, and the reality that you are focusing on has to change in order for you to do so more effortlessly. Focus on the path out, not on the obstacles you are currently facing.