Even though there may be a particular person – a boss, co-worker, child or friend who stresses you out, it’s helpful to ask yourself whether you too may be perceived as a source of their stress. Since many of our stressful situations involve other people, it’s wise to think twice about our judgments.

We create stress when come from a place of ego and exaggerate our judgments of others. When we take the time to reflect and see that we also can be a pain in the neck to others in ways we didn’t previously consider, it’s easier to find center. The more reflective you are, the more realistic your expectations of others will be and the less stress you will accumulate.

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

or    

Forgot your details?

Create Account