A good habit to cultivate is to read something meaningful daily. This keeps your mind focused on what is important to you. It only takes a few minutes, and can make a difference in your outlook and how your think. Remember, you are in charge of your life and it’s up to you to do positive things for yourself.
You can’t go wrong if you make appreciation your daily priority. Why? Because if you’re not appreciating, you are...
The more challenging the relationship you are in, the more opportunity you have to get to know yourself. The...
In this fast-paced world that values movement, productivity and action, it’s important to balance that out with stillness, rest...
FRUSTRATING CHALLENGES? The best thing to do when you’re in a situation that irritates (or even incenses) you, is...
THOSE WHO HAVE PASSED ON ARE WITH YOU If you have a loved one who is no longer on...
What ever happened to Summer? When did we get so wrapped up in our work, to-do’s, emails, obligations, and...
WHY LIFE CAN BE A STRUGGLE: Being congruent internally and externally is one of the keys to an ease-filled...
WORRY IS A WASTED DOWN PAYMENT OF YOUR ENERGY: When something is important to you and you fear a...
